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Living with lupus can be challenging, but many individuals are finding hope and relief through natural remedies. One such remedy gaining popularity is bentonite clay.
This remarkable substance, formed from volcanic ash, has been used for centuries in various cultures for its healing properties, of which even I have experienced benefits.
Let’s explore how bentonite clay might benefit those struggling with lupus and its associated symptoms through my real-life experience with bentonite clay. This incredible substance caught my attention when I was searching for natural health solutions. Little did I know how much it would change my routine and wellness!
From the moment I first introduced bentonite clay into my skincare regimen, I was fascinated by its unique properties. The rich, earthy texture felt so grounding, and I could practically sense the minerals working their magic.
I quickly discovered its detoxifying benefits, helping to purge impurities and revealing a radiant complexion I hadn’t seen in ages. But the allure of bentonite clay didn’t stop at skincare.
I began to research its internal uses, and what I found was eye-opening!
Incorporating it into my health practices was a game-changer, supporting digestive wellness and boosting my overall vitality. As I delved deeper, I learned about the ancient origins of bentonite clay and its transformative power across cultures. Each application felt like an embrace of a time-honored tradition, linking me to countless others who have benefited from its natural healing properties.

I can’t wait to share more about my adventures and the ways bentonite clay has enriched my health and beauty routines!

Understanding Lupus And Its Challenges
Lupus is a complex autoimmune disease that impacts multiple areas of the body, including the skin, joints, and internal organs. It is marked by alternating periods of illness, known as flares, and periods of remission. Common symptoms include fatigue, joint pain, skin rashes, and fever. Managing these symptoms often requires a comprehensive approach, and many patients are now exploring complementary therapies to enhance their traditional treatments.
The Power Of Bentonite Clay
Bentonite clay, also known as Montmorillonite clay, is a natural substance with a unique composition. When mixed with water, it forms a paste with exceptional absorptive properties. This clay is rich in minerals like calcium, magnesium, and iron, which can contribute to overall health.
Detoxification Properties
One of the primary benefits of bentonite clay for lupus patients is its potential for detoxification. The clay’s negatively charged particles can attract and bind to positively charged toxins, heavy metals, and impurities in the body. This process may help reduce the toxic load, potentially easing some lupus symptoms, offering a ray of hope in the management of this condition.
Anti-inflammatory Effects
Inflammation is a defining characteristic of lupus and contributes to many symptoms. Some studies suggest that bentonite clay may possess anti-inflammatory properties. Reducing inflammation could help alleviate joint pain, skin irritation, and other lupus-related symptoms.
Skin Health Support
Many lupus patients experience skin issues, including the characteristic “butterfly rash.” The soothing properties of bentonite clay may help calm irritated skin when applied topically. Its ability to draw out impurities also benefits those with lupus-related skin problems.


My Real-Life Experience Of Bentonite Clay
I began incorporating bentonite clay into my routine around 4 years ago with bentonite clay masks for the skin rashes that would appear on my arms and chest, which calmed the irritation considerably. Once I started getting butterfly rash on my face, I started using clay masks twice a week. This has been amazing, soothing the skin rashes and helping to fade the hyperpigmentation.
I also occasionally added Bentonite Clay to my bath for a relaxing detox.

How to Use Bentonite Clay for Lupus Symptoms
There are several ways to incorporate bentonite clay into a lupus management routine:
Internal Use
Some people consume bentonite clay mixed with water or juice. It’s crucial to start with small amounts and gradually increase, always following package instructions or consulting with a healthcare provider.
Topical Application
Clay masks or poultices can be applied directly to the skin. This method may be particularly beneficial for those experiencing skin symptoms.
Bath Soaks
Adding bentonite clay to bath water allows full-body exposure, potentially aiding overall detoxification and skin health.
Precautions and Considerations
While bentonite clay shows promise, it’s essential to approach its use with caution:
- Always consult a healthcare provider before adding bentonite clay to your lupus management plan.
- Ensure you’re using food-grade bentonite clay, especially for internal use.
- Start with small amounts to test for any adverse reactions.
- Be aware that bentonite clay can interact with certain medications, potentially affecting their absorption.
Complementary Approaches to Lupus Management
Bentonite clay is just one of many natural approaches that lupus patients explore. Other complementary therapies gaining traction include:
- Dietary changes, such as anti-inflammatory diets
- Stress-reduction techniques like meditation and yoga
- Herbal supplements, including turmeric and green tea
- Acupuncture for pain management
The key is finding a balanced approach that works in conjunction with traditional medical treatments.
While bentonite clay does not, of course, cure lupus, its potential benefits offer hope for many struggling with this challenging condition. This natural remedy may provide valuable support in managing lupus symptoms, from detoxification to skin support.
Bentonite Clay Products

Bentonite Clay Soap
Navigating life’s intricate fabric, choices unfold paths to the extraordinary, demanding creativity, curiosity, and courage for a truly fulfilling journey.

Bentonite Clay 100% Organic
Navigating life’s intricate fabric, choices unfold paths to the extraordinary, demanding creativity, curiosity, and courage for a truly fulfilling journey.

Bentonite. Detoxify The Body And Face
Navigating life’s intricate fabric, choices unfold paths to the extraordinary, demanding creativity, curiosity, and courage for a truly fulfilling journey.
It’s important to recognize that each person’s experience with lupus is unique; what works for one individual may not be effective for another. Managing lupus is a personal journey, and options like bentonite clay may help make that journey more manageable.
Have you ever tried using bentonite clay to alleviate your lupus symptoms? Share your experience in the comments, and let’s start the conversation.
Discover more about my journey with Lupus by checking out these insightful posts:
- Lupus Symptoms: 22 Signs of Lupus You Shouldn’t Ignore
- ThisIsLupus:11 Essential Tools To Help You Self-Advocate Effectively
- 9 Important Facts for Family & Friends Of Lupus Sufferers
- How to Support Someone with Lupus?
- What Not To Say To Someone With Lupus
- Living with Lupus – The Lesser-Known Side of the Story
Disclaimer: The information and tips in this post are based on my personal journey with Lupus. They are shared for the specific purpose of educating and informing other Lupus warriors, helping them find their own coping mechanisms.
Please note that this is not medical advice for any specific condition or situation. Wots Her Name Again? should not be used or relied upon to diagnose or treat a problem, disease, or medical condition.
It is crucial to remember that your licensed physician or healthcare professional is the only one who can provide the necessary guidance and address your concerns and questions about Lupus, its diagnosis and treatment. Their expertise is invaluable.
Resources For Navigating Lupus
If you or a loved one is being diagnosed with Lupus and needs further assistance or information, these reliable and trusted resources can provide the help you need.
Lupus UK is a voluntary organisation in the United Kingdom that plays a crucial role in providing information and support to individuals affected by systemic lupus erythematosus (SLE).
The Lupus Trust (previously the St Thomas Lupus Trust) was established to fund vital research into Lupus and provide information on the condition.
A Personal Journey Turned into a Mission The Hibbs Lupus Trust, a registered charity founded in 2011 by the Hibbs family, was born from a personal journey with Lupus and a strong desire to create meaningful change.

